Sleep Sounder, Live Healthier: Your Guide to Sleep Apnea and Treatment Options at Restoration Smiles
Tomball, TX

Do you wake up feeling groggy and unrested, even after a full night’s sleep? Do you experience loud snoring or frequent pauses in your breathing during sleep? If so, you might be one of the millions of Americans who suffer from sleep apnea. This blog post aims to shed light on sleep apnea, its symptoms, causes, and how it impacts your daily life. Additionally, we’ll share exciting news about Restoration Smiles- Dentist Tomball’s participation in Sleep Apnea Awareness Month!

Understanding Sleep Apnea

Sleep apnea is a condition characterized by pauses in breathing during sleep. These pauses can last for seconds or even minutes, occurring repeatedly throughout the night. The most common type of sleep apnea is obstructive sleep apnea (OSA), where the upper airway becomes blocked, preventing air from reaching the lungs.

Common Symptoms of Sleep Apnea 

Excessive Daytime Sleepiness (Eds)

This is the most significant and concerning symptom. Despite getting a full night’s sleep, you may feel constantly tired, exhausted, and struggling to stay awake during the day. This can significantly impact your work, relationships, and overall quality of life.

Loud Snoring

While not everyone who snores has sleep apnea, loud and frequent snoring can be a strong indicator. The snoring sound often worsens during the night and may be accompanied by gasping or snorting noises.

Morning Headaches

Waking up with a persistent headache can be a sign of sleep apnea. The frequent sleep disruptions and oxygen deprivation during the night can contribute to headaches upon waking.

Difficulty Concentrating

The lack of quality sleep due to sleep apnea can affect your cognitive function. You might experience difficulty focusing, paying attention, and remembering things, impacting your work or studies.

Irritability And Mood Swings

Sleep deprivation can take a toll on your emotional well-being, leading to increased irritability, frustration, and mood swings. You might feel more short-tempered and experience changes in your overall mood.

Dry Mouth Or Sore Throat Upon Waking

Frequently breathing through your mouth during sleep due to blocked airways can lead to a dry mouth and sore throat in the morning.

Causes of Sleep Apnea

Several factors can contribute to the development of sleep apnea. Here are some of the most common causes:

Enlarged tonsils or adenoids: These are lymphatic tissues located in the back of the throat and nose. When enlarged, they can block the airway, especially in children.

Excess weight: Extra tissue around the neck can narrow the airway, increasing the risk of sleep apnea. Losing weight can significantly improve sleep apnea symptoms in many individuals.

Facial structure: Certain facial features, such as a recessed jaw, a small chin, or a large tongue, can contribute to airway obstruction during sleep.

Family history: Having a close family member with sleep apnea increases your risk of developing the condition.

Medical conditions: Certain medical conditions, such as heart disease, stroke, and chronic allergies, can increase your risk of sleep apnea.

Sleep Apnea Treatment Options at Restoration Smiles- Dentist Tomball

• Habit Correctors (Discounted by $100): These small, custom-made mouthpieces gently nudge your jaw forward, keeping the airway open during sleep. They are a comfortable and effective option for mild to moderate sleep apnea.
• Healthy Start Comprehensive Case (Discounted by $500): This comprehensive treatment plan includes a sleep study, consultation with Dr. Jennifer Mai, and a custom-made oral appliance designed to address your specific needs. This option can be ideal for moderate to severe sleep apnea cases.
• Sleep Appliances (Discounted by $250): We offer various sleep appliances, including CPAP masks and oral appliances, to suit your individual preferences and comfort level.
• Free Sleep Test: During Sleep Apnea Awareness Month, Restoration Smiles is offering free sleep tests for a limited time. This convenient home test allows you to assess your sleep patterns and determine if you might have sleep apnea.

Don’t wait another night feeling tired and unhealthy due to sleep apnea. Take control of your sleep and experience the life-changing benefits of effective treatment. Contact Restoration Smiles- Dentist Tomball today to schedule a consultation and learn more about our Sleep Apnea Awareness Month offers. We’re committed to helping you breathe easier, sleep sounder, and live healthier! Give us a call today!